Zwift Training Plans


Has anyone tried the Zwift Olympic Tri Prep Plan? Is that the best plan if I’m looking to improve performance for an Olympic triathlon, or is it geared towards just getting a beginner across the line in good form? Is there a better plan to boost performance for an Olympic distance race, like the Time Trial Specif, or FTP Booster plans?


Hi there- @Coach_Ian should be able to provide some insights shortly.


Hi - What training plan are you using for swim and run? I’m looking at the Oly Tri Prep Plan and all I see is cycling. If I’m missing something can you post the link to the plan you are viewing?


Matt, it depends on your starting level in each sport. Or is your question focused specifically on the bike leg?


I’m specifically asking about the bike leg.