The year is coming to a close and as is normal, we all had ups and downs… the downs being the shittiest place ever and yet the place of potential and breakthroughs. And the ups… wow, a place you should be proud of. I wish for you that ups far outweighed the downs…
However, in the shitty fails…
What did we learn?
I learnt that you can train your ass of all year, focus on the process, write the goals, review the goals, do the strength and weakness evaluations and take as large a dose of mindfulness and perspective into it all and still FAIL… haha. World Champs 70.3 was the race that never was because i fell ill, 2 months worth of ill.
what did i really learn?
That it is actually tricky to not wrap your identity up into it all when it is something that feels really important despite all your awareness and intentions
Failure hurts - inside. it is gutting and heart breaking… the fun bit never happened.(nor the holiday)
Failure is confusing; you did all the bits and added all the pieces yet the jigsaw was never seen never mind completed. This probably is a personality thing for me and many as we learn hard work gets results. It does, it always gets results… but perhaps not the race speaking personally.
This is the second time i have missed out on a very important (to me) race, the first was torn ligaments after an unfortunate accident in taper week, and this time epic stomach damage and bugs. Neither were over training, personal sabotage (in my heart i know this), or anything i can blame myself for. this is a strange place. it doesnt make sense, yet it does, you got sick, shit happens… so what next…
I used the time to find silver linings, to strive for some positive outcomes and personal growth and experiences within the shittiness of illness, and professional growth as my illness was related to my work. I am sure that Nate will educate me on how this may have been part coping skill and part controlling the process?
last point - is it the nature of us type As to somewhat without even realising it try to control the process even within the spiraling disappointment of what we couldn’t control?.. i was in equal parts letting go in the process and also trying to control the ill-health into health into return to training process. It took far longer, far greater patience and many more forwards and backwards than i anticipated so this taught me a lot also. P A T I E N C E and that some things take time. no matter how much knowledge i may have!
enough about me… what about you… did you grow in the fails this year? its a good time of year to reflect… but please please… spin it positive for your own hard working doing your best self…
Andrea