Sneak Peak - WUWP 51 Slides


Tomorrow we will have @TEC on the WUWP show again, and we’ll be discussing all the details that go into the Performance Manager Chart.

As a forum “insider” bonus, here are the slides for the show if you want to get a heads start, or follow along during the show:

WUWP 51 - How to properly peak

Great discussion today! Of particular interest to the December Lab is the discussion about strength training and how that might affect fatigue (about 30 min into the presentation).