Sneak Peak - WUWP 51 Slides


#1

Tomorrow we will have @TEC on the WUWP show again, and we’ll be discussing all the details that go into the Performance Manager Chart.

As a forum “insider” bonus, here are the slides for the show if you want to get a heads start, or follow along during the show:


WUWP 51 - How to properly peak
#2

Great discussion today! Of particular interest to the December Lab is the discussion about strength training and how that might affect fatigue (about 30 min into the presentation).