Join us starting December 10!! We will keep you on track and motivated during the holidays while giving you the flexibility of a less-demanding training schedule!
For the Northern Hemisphere crew, December and January mean a transition into pre-season training. We all have put significant strain on our bodies, racing through the previous seven months, and now it is time to get prepared for the next season!
During this transition period, we decrease the intensity and volume, allowing the body to recover and adapt, while working on strength and endurance to build a solid base for your next season goals.
Join us for FREE if you are a returning member (i.e., if you have done any Labs with us before)! Please email @Coach_Theia for the coupon code.
We are also running a low special price of $25 for new members, so please spread the word to your friends and bring them with you to train with us!
Link to sign up and for more details: https://www.endurancelab.fit/product/transition-lab/