Hi Andrea- Thank you for being you and sharing the rough road you had to endure this year. I am very sorry about your miscarriages. They are huge losses and it does take time to heal physically, emotionally and spiritually.
You have had other physical setbacks and thank you for sharing the disappointment that has gone along with them. From my own experiences, I have become a much more compassionate healthcare clinician and person due to my own struggles and loss.
I too, have had to change my goals due to health issues, but what I have found is - my goals have actually become more balanced! We all should treat each day we can get outside and walk, run, swim and cycle as an awesome gift! The most important thing is to enjoy it! We are not less of a cyclist or runner or swimmer because we are slower or can’t go as long as others. Exercise and working out is less about the measurements, and more about the journey.