Mondays with Mitch - January 28, 2019


#21

I would put the TOS in the “fun” and, as the name suggests, “sufferfest” categories. I would not consider it training.


#22

Very much learning here. What is TOS?
Thx :slight_smile:


#23

Tour of sulferlandia. You use the suffer fest application not Zwift.

I’ve observed other people doing several of these tours, and this one in particular is very hard I suppose. But for me the last few years I’m just sticking with the wonderful training plan by the endurance lab folks. If I want to go out and suffer I can jump on my mountain bike tomorrow with all my friends and give it to each other personally for plenty of hours it’s all good


#24

I’m putting my training on hiatus to do the ToS. Think of it as an intense week or so of crazy workouts for a good cause.


#25

Yes it is not a training plan. It is an event focused around a charity. It does give you a week of high intensity. But don’t feel any pressure to shoe horn it into your training plan. It is just a TeamODZ tradition that pre dates the ELab


#26

Thanks Mitch and Andy. Yea I’m just staying the course. If I feel rambunctious I got plenty of rides I could. Or just go out and jump on my skis Actually heading up to the local mountains Thursday with my coworkers. Fun stuff