Brutally honest here. The last two weeks have been lousy. Real funk that I attribute to a tour of Sufferfest hangover as well as just midwinter blahs from never seeing the sun.
It’s not that I haven’t worked out, it’s just that they’ve followed no rhythm and haven’t been consistent. We’re going to change that this week.
Simple goal this week. Ride and run regularly, complete a couple set workouts and begin a build for the mid April event. I also get to make sure I’m prepped for a late March / early April trip to the Bay Area. The bike will meet me there and riding is part of my plan while there.
What’s your goal and plan for this week?