How much SUGAR is in you bar?


Really interesting look into the sugar content in someone the top bars out there. Really brings to light what we use as fuel for an endurance event, a meal replacement or just a snack.

What’s your favorite on this list and which surprised you the most?

Mine is Kind bar for snacks and Larabars for fuel during sport


Not surprised the Costco Fig bars are so high in sugar. They seem to make me more hungry than when I started after I eat them.


My favorite is Clif bars. I like the oatmeal raisin bars on the bike. I was surprised that Clif has one of the higher sugar contents at 31%.

I will eat KIND as a snack when out running errands. I was surprised KIND has one of the lower sugar contents at 13%. Costco has mini-size KIND bars.