How much SUGAR is in you bar?


#1

http://www.sweetenersuncovered.com/preview/

Really interesting look into the sugar content in someone the top bars out there. Really brings to light what we use as fuel for an endurance event, a meal replacement or just a snack.

What’s your favorite on this list and which surprised you the most?

Mine is Kind bar for snacks and Larabars for fuel during sport


#2

Not surprised the Costco Fig bars are so high in sugar. They seem to make me more hungry than when I started after I eat them.


#3

My favorite is Clif bars. I like the oatmeal raisin bars on the bike. I was surprised that Clif has one of the higher sugar contents at 31%.

I will eat KIND as a snack when out running errands. I was surprised KIND has one of the lower sugar contents at 13%. Costco has mini-size KIND bars.