Common foot problems in runners and cyclists with Dr. Brad Makimaa - Coaches Corner Podcast 59


#1

Dr. Brad has over 20 years of practicing sports medicine and foot surgery, and it is an athlete himself, having participated in Kona IRONMAN world championship. He discusses:

  • Common foot issues in running and cycling
  • How to select the best running and cycling shoe
  • Barefoot/minimalist vs cush/Hokas
  • Using wedges to adjust cycling shoe (it’s not a good idea)
  • Insoles
  • Plantar fasciitis
  • “Hot feet”
  • Barefoot/minimalist vs cush/Hokas - myths and realities
  • Poor circulation in feet during cold weather - cycling
    And more!
    To contact Dr. Brad: http://urgentfootcare.com/

Post your comments and questions below!


Website: https://www.endurancelab.fit
Forum: https://discuss.endurancelab.fit
Instagram: https://www.instagram.com/theendurancelab/
Twitter: https://twitter.com/theendurancelab


#coaching #endurancelab #podcast #teamodz #cycling #running #triathlon #cyclingandtriathlonpodcast #cyclingsgoes #runningshoes #plantarfasciitis #pronation #hotfeet